Wildflower Psychology specialises in therapy and psychological support for reproductive and women’s health concerns. Our practice offers evidence-based and holistic support with particular expertise in maternal mental health, serving mothers and birth-givers throughout their journey—from conception and pregnancy through postpartum and beyond.
Lydia Stallard
Kia ora,
Welcome to Wildflower Psychology. As a registered psychologist and mother of two boys, I’ve created a practice that supports women through life’s most significant transitions.
My work focuses particularly on the complex journey of motherhood and matrescence. I offer specialised psychological care for a range of challenges including anxiety, burnout, depression, relationship struggles, birth trauma and pelvic health concerns. I also provide generalised therapy for women’s health and wellbeing.
I believe true wellbeing (hauora) requires looking at the whole person, not just isolated symptoms. That’s why I collaborate with physiotherapists, health coaches, GPs, and nutrition experts to create comprehensive support tailored specifically to you.
Taking the first step toward therapy can feel daunting. I create a warm, judgment-free environment where your experiences are heard and validated. Together, we’ll develop practical strategies that honor your unique circumstances and move you toward a life that feels authentic and fulfilling.
Every person’s journey is different. Rather than applying one-size-fits-all approaches, I draw from evidence-based therapies and current research to create a personalised path forward that respects your individual needs, values and goals
Specialities
- Perinatal anxiety and depression
- Stress, anxiety, low mood and burnout
- Self-doubt, self-criticism and worry
- Trauma, including traumatic birth experiences
- Irritable Bowel Syndrome and gut issues
- Reproductive wellbeing